New Class Schedules

Hi Everyone!! In what seems an ever spiraling out of control situation I wanted you, My TEAM and FIT HUB family to be able to come together still and take back some control. Forget about controlling what is going on out there, and work at something you can control.... YOU... 🙂 After today's government announcement that it could be up to 6 months or possibly longer before we get back to normality, this is a fantastic opportunity for you to be able to take the time to focus on what you are eating, get some extra steps in an smash out some training sessions! I want to help you guys, not only work out and feel physically better but also feel mentally better about yourselves. Soooo I'm excited to announce I have some new class structure in place! I will be holding virtual FIT FIX classes on a Monday, Wednesday and Friday evening at 7:30pm and on a Tuesday and Thursday morning at 7:30am. These classes are £6 per session. I'll be able to see you, and will be watching all of you to ensure you are training with good form and that YOU ARE giving me 100% Also we are all aware what an amazing job all our Key Workers are doing and I know there are some who have lost their jobs and are struggling financially, physically and mentally at this difficult time. So to ensure everyone gets at least a weekly dose of dolphins (endorphin😁) I have decided I will also do a LIVE video workout each Saturday night a 7:30pm which will be an hour long and completely FREE! You will be able to watch the FREE LIVE session on YouTubr. You can follow the links through my new website. If you haven't checked it out yet please do so! So guys, let's get those chins up and your knees up higher, because together we will get through this! I will be expecting sweaty selfies and post work out photos. Those of you on MYZONE you know you are on my radar 24/7! We've got this! Boss x (Please book all sessions on the app as normal. Payment can be made on the app or by bank transfer. If you havn't trained with us before just message me and I will get you set up on the app 😊)

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